How to detect psychological abuse

Psychological abuse is a behavior of verbal aggression, degradation and contempt, which is carried out continuously and repeatedly. Generally, this type of abuse occurs more in women than in men, and can be found in all aspects of life, at work, at home and even in the study center. Unlike physical abuse, this type of abuse does not leave visible traces on the body, but affects the mental health of the person in a different way. Next, we will present you, how to detect psychological abuse.

Steps to follow:

  1. Insults and yelling. The person who performs the psychological abuse tends to treat the victim in a derogatory way, tends to belittle their abilities, and ridicule them. The most serious thing about this situation is that generally, the victim reaches the point of being convinced that this is true and assumes the blame for the situation.
  2. Excessive jealousy the victim is considered as an object of his possession, which he controls and dominates. You can even get to the point of deciding how to dress and groom for each occasion.
  3. Isolation. Those who exercise psychological abuse, usually limit the time of contact of the victim with their family and friends. You often make disparaging comments about your ties and even go so far as to insult your loved ones.
  4. Threats The abuser continually threatens to abandon her and even to physical violence.  Many times, she uses violence against objects that are within her reach to intimidate her.
  5. Persecution. It is common for the person who is psychologically abusing to spy and control all the movements that the abused person makes. You can get to the point of following her, checking your mail, your mobile phone, among other things.
  6. Emotional and sexual pressure. The abuser often generates feelings of guilt in the person to achieve their goals. Thus, he presses her to give in to have sex, despite herself, for fear of the consequences.
  7. Economic and labor restrictions. The abuser usually controls the household finances, thus avoiding any type of independence from the victim. At the same time, it continually undervalues ​​the victim’s job skills, pressuring her not to achieve professional advancement.

This article is merely informative, we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.


  • If you suffer from psychological abuse, go to a help center, the change depends on you.

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